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24/7 Emergency Care Call Us Today! 044 26448989 / 2644 0519

Email! info@muruganhospitals.com

  • 24/7 Emergency Care-Call Us Today! 044 26448989/2644 0519
  • Email:info@muruganhospitals.in

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lifestyle

Stay Healthy

Diet is the best factor in lifestyle and has a direct and postive relation with health.poor diet and its consequence like obesity is the commonhealthy problem in urban socities.Uhealthy diet can be measured by BMI.For treating general health problems,the exercise is included in life style.The continuous exercise along with healthy diet and increases the health.

healthy

Healthy Fruits

The reason why we don't want to eat ulimited amount of fruit each day is that,while it is loaded with nutrients,It's still a source of carbs and sugars and even too much of a healthy food can have negative effects,like weight gain.

lungcancer

Awareness Month - Lung Cancer

Lung Cancer continues to be one of the most common cancers in worldwide.Each year, more people die of lung cancer than of colon,breast and prostate cancers combined.This month is for Lung Cancer Awareness.It is a time to raise awareness.Save the lives by donating organ and make u alive after the death!

diabetics

Diabetes

Diabetes is the fastest growing long term disease that affects millions of people worldwide. According to the charity Diabetes India, more than 50 million people in the INDIA have the condition and up to 750,000 more are unaware of having the condition. The risk of complications with diabetics can be reduced by adhering to medical advice and keeping it under control.A country with highest diabetics patient ,the sugar disease is posing an enormous health problem to our country.

It is better to say that Diabetes is a disorder rather than treating it as a disease. if a person has had normal blood sugar levels for 20 years, their diabetes is still considered to be in remission rather than "cured."Remission is possible in many cases and can be simple as making lifestyle changes.
“Let us spread knowledge about DIABETES and show your friends and family you can live well with this disease and chase your dreams!”

Dialysis

KNOW MORE ABOUT DIALYSIS

The kidneys channel your blood by expelling waste and abundance liquid from your body. Dialysis is utilized to keep up the circulatory strain, typical capacity of the kidney and furthermore direct the dimensions of synthetic components in blood.
DIALYSIS
The kidneys channel your blood by expelling waste and abundance liquid from your body. Dialysis is utilized to keep up the circulatory strain, typical capacity of the kidney and furthermore direct the dimensions of synthetic components in blood. Keeping up great pulse can help moderate the decay of your kidney. Drink liquids to stay away from lack of hydration. Converse with your specialist before taking any calming medications, including ibuprofen (Advil) and diclofenac (Solaraze, Voltaren).
TYPES
Different types of dialysis
• Hemodialysis
• Peritoneal dialysis
• Continuous renal replacement therapy (CRRT)
Hemodialysis
Hemodialysis is the most well-known sort of dialysis. This procedure utilizes a counterfeit kidney (hemodialyzer) to expel waste and additional liquid from the blood. The blood is expelled from the body and separated through the counterfeit kidney. The separated blood is then come back to the body with the assistance of a dialysis machine To inspire the blood to stream to the counterfeit kidney, your specialist will perform medical procedure to make a passageway point (vascular access) into your veins.
Peritoneal dialysis
Peritoneal dialysis includes medical procedure to embed a peritoneal dialysis (PD) catheter into your stomach area. The catheter helps channel your blood through the peritoneum, a layer in your stomach area. Amid treatment, an exceptional liquid called dialysate streams into the peritoneum. The dialysate assimilates squander. Once the dialysate coaxes squander out of the circulation system, it's depleted from your stomach area.
This procedure takes a couple of hours and should be rehashed four to six times each day. In any case, the trading of liquids can be performed while you're dozing or alert.
Continuous renal replacement therapy (CRRT)
This treatment is utilized basically in the emergency unit individuals with acute kidney injury. It's otherwise called hemofiltration. The blood goes through the machine; a channel at that point expels squander items and water. The blood comes back to the body, alongside substitution liquid. This strategy is performed 12 to 24 hours per day, for the most part each day.

lifestyle

WATCH YOUR DIET FOR GOUTY PAIN

Gout is a painful and potentially disabling form of arthritis that has been around since ancient times. Gout can affect anyone, and its risk factors vary. Gout is caused by uric acid crystals forming within or around joints, making them painful, red and swollen, most often in the feet, especially the big toe. 50% of first episodes occur in the big toe, but any joint can be involved. Fortunately, it is possible to treat gout and reduce its very painful attacks by avoiding food and medication triggers and by taking medicines that can help. However, diagnosing gout can be hard, and treatment plans often must be tailored for each person.
KNOW ABOUT FORMATION OF URIC ACID CRYSTALS:
Uric acid forms when your body breaks down compounds called purines, which are found naturally in our cells and in some high-protein foods. Your bloodstream takes uric acid to the kidneys and it leaves your body in your urine. However, if your uric acid levels are too high, either because your body isn’t excreting it or you have a condition that causes high levels in your blood, uric acid crystals can form within or around your joints. This causes swelling, inflammation and pain in the joints, as well as in soft tissue like bursa and tendons. The crystals can also build up under your skin and eventually cause hard bumps called tophi.
EAT RIGHT FOR AVOIDING URIC ACID CRYSTALLIZATION
Gout is directly affected by the levels of uric acid in your blood. Foods rich in purines raise your uric acid levels, because purines break down into uric acid. So, avoiding foods high in purines will reduce your risk of another gout.
FOODS TO BE AVOIDED: • Sugary Foods: Sugar, Glucose, Honey, Jaggery, Jam, Cake, Chocolate, Ice- cream and concentrated milk preparations – Kheer, Khoa.
• Pulses High in Purine: Soya bean, Black gram, lentil, chick peas.
• Vegetables High in Purines: Cauliflower, asparagus, spinach, peas & mushroom.
• Organ Meats and meat extracts
• Sea Foods Crab, Fish roes, Herring, Mackerel, Sardines, Shrimps,
Fatty Foods: Butter, Ghee, Vanaspathi, Coconut oil, Palm oil, Deep fried foods, Papads, Vadaam
Salty Foods: Added salt in cooking, Sea fish, Salted meat, Salted dry fish, Salted Butter and Cheese, Salted Nuts, Pickles, Sauce varieties, Canned and Tinned foods, MSG. Raisins, khas- khas, Alcohol
FOODS HELP TO ELIMINATE URIC ACID
• Whole Wheat Products
• Green Tea, Barley water
• Fruits: Apple, Oranges, Sweet lime, Guava, Kiwi, Pears, Banana, Cherries, Berries especially strawberries, and blueberries, Lime
• Vegetables: Amla, Capsicum, Tomato and Green Leafy Vegetables, Tomatoes, Broccoli, Cucumbers, Carrot, Beetroot. Raw vegetables like potatoes or corns are effective to reduce uric acid in the body.
• Consume Omega 3 Fatty acids from flaxseeds, walnuts, fishes like salmon, herring, mackerel, sardines
• Skimmed milk and Curd - daily.
• 100 gm/ day of meat, fish and poultry is recommended
• Drink 3 liters of water
• Almonds, walnut, figs, dates in limited amount

Orthopaedic

The Department of Orthopaedics main focus is upon revolutionary patient care – not only making sure that each patient’s bones, ligaments, joints and muscles are as strong and healthy as possible, but also ensure delivering that care in accordance with Murugan Hospitals (MH) values: integrity, compassion, accountability, respect and excellence.

We provide cutting edge diagnostic facilities and treatment in orthopaedics including joint replacement surgeries. We have state of art arthroscopy (fully automated) drill with laminar airflow to ensure precision and sterility during joint surgery. All sorts of bone trauma and emergency are handled with our C ARM and multifunctional ORTHO TABLE. Vascular surgeons and plastic surgeons are available to refix limbs in case of complete amputation.